Most people that struggle during online dating often worry about what they must do to improve their online dating skills directly.  And for good reason.  Learning how to build attraction, generate high interest, and strategies to push past the competition is extremely important for any advanced online dater.

However, sometimes it is good to work on aspects of yourself that are not directly related to online dating techniques.  Occassionally having a nice mental boost and jump in self-confidence will do wonders for your success.  If we don’t feel good about ourselves, first and foremost, we won’t feel good on a date to the extent that we need to if we wish to be extremely confident, self assured and on point with our game.

So do things that improve your mental health.  Excercise.  Set time aside for your hobbies.  Get a new haircut.  Buy some new clothes.  Even something as small as drinking more water every day can improve your mental health and provide more energy.

Improving yourself is the first step that we all must take before improving our dating life.  Only when our confidence is at a high will we be fully equipped to succeed with women of the highest quality.