SSS or single sadness syndrome (this is not endorsed, yet, by Dr. Oz) surfaces during the holidays like a persistent pimple. And while all the couples are off doing couples things — like holding hands while ice skating through Central Park, or feeding each other pieces of pie, or taking selfies as they smooch underneath the mistletoe — us single folks are left feeling uncomfortably alone.

 

• Do: Make an effort to be social. Make plans with friends that are coming into town, or check out some of the traditional holiday events in your area. If you find yourself with no plus one to your company holiday party or family dinner, try to be okay with that. Use that as an opportunity to work the room, shake hands, and bring in brand new people into your life.

 

• Don’t: Wallow in your single status. Instead of getting upset when you see the photos that your friends post with their boyfriends or girlfriends, get motivated to go out and do something fun.

 

Read more from Jen Glantz here or on Twitter: @tthingsilearned.