The other day I was telling a co-worker that I’m taking a dating break. I just need some time to sit back, relax, and spend time by myself. Okay, maybe part of that has to do with the fact that I just want to watch season two of House of Cards. Whatever the reason, sometimes we all just need to turn off our phones, shut off our computers, and just focus on ourselves for a bit.

  • Do: Give yourself some time off from dating if you need it. Whether it’s a week or a month, take the time you need to hang out with friends or catch up on your personal to-do list. Refresh and reset your mind, and your heart.
  • Don’t: Drag this on for too long. Once you stop doing something, it’s easy to lose the motivation to do it again. When I stop going to the gym, it takes me months to start again. Whenever you decide to start this break, make sure you also have an end date.
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