We can all agree, writing about yourself is often a challenging and frightening task. When I was applying for jobs, I had such a hard time summarizing who I was in a one-page cover letter. When I then had to try to put together an online dating profile, I found that challenge pop up and slap me across the face once again. Sometimes it’s best to write your profile with a friend that you trust.

• Do: Have a friend come over and help you co-write your online dating profile. A friend that knows you well may be able to pull out some personality traits that you may gloss over.

• Don’t: Have them write it 100% for you. It should still have your voice and your unique touches to it. A friend should be there to compliment the process – not take over!

Get to know Jen Glantz on Twitter: @tthingsilearned