This article was originally published on JBlog.
I was in the middle of drafting this week’s post when I noticed several friends of mine sharing a recent New York Times article titled, “To Fall in Love with Anyone, Do This.” It’s easy to dismiss such a tantalizing headline as mere clickbait, but the article is based on an actual published psychology experiment in which participants felt “closer” to each other after answering a series of 36 personal questions — and the author herself says she fell in love with her partner because of it.
For the people who gave this article a superficial read, it would appear that true love could be yours if you just performed a simple exercise. And if this sounds too good to be true, rest assured, it most certainly is.
Because I’m me, I downloaded and read the original scholarly article (it’s since been pulled from the web), published in 1997 in Personality and Social Psychology Bulletin (23:4) with the decidedly less enticing title, “The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings.” When discussing any study, the first thing to consider is what exactly is the study trying to measure. To wit:
We should also emphasize that the goal of our procedure was to develop a temporary feeling of closeness,not an actual ongoing relationship (364)
So right off the bat we’re not talking about how to establish a meaningful relationship, but rather to create fleeting moments of connectedness. How do we accomplish this?
Indeed, Aron et al. (1992) found that various measures of closeness have two latent dimensions of behaving close and feeling close (364). [Emphasis original]
Following this logic, the study decided to measure if acting in a way to achieve “closeness” would, in fact, generate the feelings of closeness.
One key pattern associated with the development of a close relationship among peers is sustained, escalating, reciprocal, personalistic self-disclosure…Whereas behaving close in this sense could not really arise outside of a long-term ongoing relationship, it seemed to us that the subjective feeling of closeness, which is our focus, might well arise at least temporarily in a short-term interaction (364).
It turns out that putting in the effort of feeling close to someone else through personal sharing can even overcome or override some of the factors people normally assume do lead to connectedness.
Overall, these data suggest that matching in terms of not disagreeing on important attitudes or leading subjects to believe that they and their partners will like each other probably has little impact on the overall closeness subjects achieve through this procedure, or even on their mutual attraction (367).
To summarize, one way two people can feel closer to each other is by actively sharing intimate personal aspects about themselves, with reciprocity from their partner. This can certainly be useful information for people who are trying to make a go out of a relationship, either dating or even after marriage. But, before you start printing out the questionnaire for your next date, keep in mind there are some crucial caveats which come with the research.
The experiment was done in a controlled environment where the participants knew each other to some degree as classmates, or otherwise the pool was not completely randomized. There was also no expectation of commitment or consequences attached, which could have lead participants to give more freely. Perhaps most importantly is that the participants were willing to participate. That is to say, two people made the conscious decision to try to open up to one specific person, at least for a short period.
Dating usually doesn’t work like this. If you’re meeting someone online or from a setup you’re effectively meeting a random stranger. Even if you ask out someone whom you know, you still need to get past the willingness aspect. It’s not just that people are incapable of opening up to someone else (though many are), but they may not want to open up – or at least not to this particular individual. Even the NY Times author admits, “I see now that one neither suggests nor agrees to try an experiment designed to create romantic love if one isn’t open to this happening,” which is of course an obstacle many of us can’t even get past.
And let’s say we do find a partner to undertake this exercise, do we actually wind up finding True Love? The authors of the study address this question and have some bad news.
So are we producing real closeness? Yes and no. We think that the closeness produced in these studies is experienced as similar in many important ways to felt closeness in naturally occurring relationships that develop over time. On the other hand, it seems unlikely that the procedure produces loyalty, dependence, commitment, or other relationship aspects that might take longer to develop…Thus the procedure is like other experimental paradigms such as mood induction procedures, the minimal group paradigm, or methods for temporarily lowering self-esteem: It is useful as a means of creating a similar although not completely identical state, but under controlled conditions permitting experimental tests of causal hypotheses and theoretical issues (371-372)
Practically speaking what we really have here is a strategy and mechanism for two people who are open to the possibility of getting close to each other to at least try to develop feelings of closeness. As the NY Times author stated, his could in fact indicate that love is indeed more “pliable” than we’d otherwise have thought, in which case we have more control to determine our own happiness than we’ve imagined.
Even if you find solace or encouragement in this empowerment, keep in mind you still need to work at the relationship, but more importantly you need to find that willing partner.
But then again, that’s why there’s JDate, isn’t it?