As Britney’s “Toxic” blasted, beads of perspiration fell off my chest as I grunted…in spin class.  Lost in my own world, climbing the next virtual hill, I wondered how many of us are toxic unto ourselves.  We say we want something (i.e. a great caring relationship) but somehow manage to do the exact opposite to achieve this goal.  Is it because we continuously make bad decisions or because we truly think that the same actions will have a different result?  In two weeks, I’m off to detox in Zion National Park and the OC – can you imagine two more different places when it comes to the ying/yang energy?  I’m hopeful when I reappear I will have achieved balance and rid myself of toxins.